Sitemap - 2023 - TrainwithMarc

Does Your Run Count if You Don't Track It?

Jeanelle Answers the Tough Questions

Massage 🔫 Love

How to Avoid Burnout

End of Fall Recapping

Philadelphia Marathon Weekend

Finding Purpose in Each Workout

Have the Best Taper of Your Life

How to Utilize Garmin and Strava to Improve Your Running

Should you be running your race-day distance during training?

10 Things an Injured Runner Should and Shouldn’t Do

The Longest Training Day of Your Week?

What does it take to become a “real” runner?

Training Is Not Linear

When Should You Sound the Alarm?

It's Time for a Reboot

Time to Tri Something New

Why I Like My Garmin 255 Music, And You Will Too

Agility Training For Runners

Sun. Sand. And Lots of Books

How to Prep for a 10-Mile Race

Find Your Training Paces Based on Race Results

Post-Workout Recovery Options

Humidity is the Poor Person's Altitude

How to Unlock Your Running Performance Potential with Cross Training

Are You Running Too Fast?

The Benefits of Finding Friends to Do Track Workouts With

Next Up, World Champs

The Mental Aspect of a Championship Racing Season

What's Your Best Running Event?

Early Summer Running Dos and Don'ts

Maximize Your Running Potential

The 1 Thing I’ve Changed to Improve My Sleep

How to Celebrate After a Racing Season

Join me on Substack Notes

How to Reboot Your Training After a Running Break

How to Break Marathon Monotony: Focus on Shorter Races

What a Week of Rest Should Look Like

My Pre-Race Routine

Rev Up Your Speedy Engine 🏎️

The Boston Marathon is More than Just a Race

A Guide to Strength Training for Runners

Improve Your Flexibility

Hills: All Year Long

Session 172: Honest Answers From An Average Runner

Winter Running Blues

The More You Know

Listen to Your Data & Your Body