10 Things an Injured Runner Should and Shouldn’t Do

Follow these tips to get back to healthy running

6 weeks (and counting) of zero running has taught me that I really miss running.  Or maybe I miss the “me time”? I don’t know, but I know I’m missing something.

I’m not gonna lie - this has been a long injury to deal with. I’ve had calf pain like this before and with a few treatments and some rest I’ve been back at it.  But this time… Something’s differe…