How to Utilize Garmin and Strava to Improve Your Running

Use their platforms to make your running better

I love Garmin. Strava is growing on me.

I've written about why I disliked Strava, but it stems from me and my training more than anything that's wrong with Strava.

Do I like seeing friends, strangers, frienemies being able to run 10 miles at 7 minute pace at 10 am? Hell. No.  

Maybe it's mostly envy or jealousy that I'm in a classroom and they are out logg…