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Post-Race Workout? 📈
Sometimes more is good. And sometimes enough is good enough.
Aug 29
•
Marc Pelerin
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Post-Race Workout? 📈
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End-of-August Running Tips
Sending you some of my August Running Tips
Aug 22
•
Marc Pelerin
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End-of-August Running Tips
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Ask for the Help You Need
And why you don't need to race all the races
Aug 15
•
Marc Pelerin
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Ask for the Help You Need
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Adjusting Your Running Posture
Runners don't like hearing you can fix your form, but you can
Aug 1
•
Marc Pelerin
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Adjusting Your Running Posture
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July 2025
Tips to Avoid Burnout
Rest is not the enemy of progress. It's a part of it.
Jul 25
•
Marc Pelerin
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Tips to Avoid Burnout
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Summer Vibes 📈
Technicalities don't count
Jul 18
•
Marc Pelerin
1
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Summer Vibes 📈
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It's Good To Be Pleasantly Surprised
Looking forward to more positive juju
Jul 11
•
Marc Pelerin
1
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It's Good To Be Pleasantly Surprised
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A 4th of...5k Races
How I'm Gearing Up For a 🔥 Race
Jul 4
•
Marc Pelerin
1
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A 4th of...5k Races
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June 2025
How I Write Workouts For My Athletes
Every athlete is different; every training plan is too.
Jun 27
•
Marc Pelerin
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How I Write Workouts For My Athletes
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Summer Running Fun
Paces will be slower, but running can still be enjoyable
Jun 20
•
Marc Pelerin
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Summer Running Fun
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Why You Aren't PR'ing at the Marathon Distance
And what you're going to do differently so you do
Jun 13
•
Marc Pelerin
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Why You Aren't PR'ing at the Marathon Distance
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Steal My Recovery Tools 🛠️
What I love to use to speed up recovery
Jun 6
•
Marc Pelerin
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Steal My Recovery Tools 🛠️
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