Have the Best Taper of Your Life
Do NOT over-train because you missed runs
You're 3 weeks out from your next major race. You've done the work necessary for you to set your next PR.
You've done everything you know how to do and here you are, ready for your taper to begin in a week.
You have done the thing that 3 months ago you didn't think would be possible. You worked your ass off. And you've come out on the other side stron…
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