Does Your Run Count if You Don't Track It?

Find out how I built my training logs + get one for yourself

I’m taking a quick break from writing over the holidays, but I’ll be back in 2024 with more.  Have something you want me to explore? Leave a comment.

Why Keep a Training Log

There’s a lot to be said about knowing what you’ve done with your training. You can see the positives - but also where things didn’t go well.  I’ve written a lot about how keeping a t…