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The Broad Street Run Checklist
2022 is the 42nd year of the run down Broad Street
Marc Pelerin
Apr 29, 2022
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The Broad Street Run Checklist
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A Guide to Strength Training for Runners
A Guide to Strength Training for Runners
Feb 24
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A Guide to Strength Training for Runners
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Stop Taking Splits During Workouts
Let your watch do the work for you
Marc Pelerin
Aug 19, 2022
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Stop Taking Splits During Workouts
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Blessings and Curses
How outrunning your fitness is nice, but also bad
Marc Pelerin
May 20, 2022
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Blessings and Curses
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Friday 4 - Holiday Edition
Keeping training fun and flexible will help you reach your goals
Dec 23, 2022
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Friday 4 - Holiday Edition
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My Quest to Live Quarantine Life Guilt-Free
Finding balance and purpose so I can get on being a rock star
Marc Pelerin
May 22, 2020
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My Quest to Live Quarantine Life Guilt-Free
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Listen to Your Data & Your Body
Tips to help with weekly speed work
Jan 6
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Listen to Your Data & Your Body
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The 8 Running Rules That Guide My Training
Use my rules (or create your own) to help improve your training
Marc Pelerin
Sep 30, 2022
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The 8 Running Rules That Guide My Training
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The More You Know
Learn valuable lessons for a great runner
Jan 13
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The More You Know
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The Boston Marathon is More than Just a Race
Training for the Boston Marathon - tips and lessons from Tim
Mar 3
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The Boston Marathon is More than Just a Race
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Time On Your Feet
What's better: running your runs faster or spending more time on your feet?
Marc Pelerin
Mar 4, 2022
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Time On Your Feet
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Always Stay Close to Speed
Tips to help with weekly speed work
Dec 30, 2022
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Always Stay Close to Speed
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