Archive - TrainwithMarc

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What you can do to shake the feeling and get out the door

Oct 15

Cooling down after a race isn't just necessary, it should be fun!

Oct 8

Small tweaks to your pre-run routine can make you faster

Oct 1

These tips will get you back on your feet in no time

Sep 24

9 tips to help you run your next PR

Sep 17

Set yourself some big goals and then focus on what you can control

Sep 10

Get ready to ride the train to PR town

Sep 3

The 'glass half full' is real and can reframe negative situations

Aug 20

If your heart rate is in zone 5 on an easy run, something's up.

Aug 13

Striders are the key to you running faster

Aug 6

We've waited a long time for these Olympics!

Jul 30

Why you should manage your expectations in the summer to benefit you in the fall

Jul 23

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