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Tempo(ture) is hot, hot, hot π₯π₯π₯
Tempo tips for a sizzling August
Marc Pelerin
Aug 5
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Tempo(ture) is hot, hot, hot π₯π₯π₯
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4 Reasons You Should Stop Running Fast All The Time
Why it's good to slow down more often than not
Marc Pelerin
Jul 29
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4 Reasons You Should Stop Running Fast All The Time
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Running Injuries are an Unfortunate Part of Running
The 4-As of running injury recovery
Marc Pelerin
Jul 15
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Running Injuries are an Unfortunate Part of Running
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Summer 5k Racing Tips
Tips to help you adjust your expectations, while still maintaining a high effort level
Marc Pelerin
Jul 8
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Summer 5k Racing Tips
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Race Day - Monday
What I've done that'll help on race day + more
Marc Pelerin
Jul 1
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Race Day - Monday
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I Challenge You to a Challenge
Fun, friendly leader boards and a great way for some accountability
Marc Pelerin
Jun 24
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I Challenge You to a Challenge
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Strength for the Masses
Shorter sessions, more often, works for me and it might work for you
Marc Pelerin
Jun 17
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Strength for the Masses
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Summer Running + Hydration
Your best ticket to a hydrated running season
Marc Pelerin
Jun 10
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Summer Running + Hydration
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Long Runs, Revamped
Long Runs aren't just about LSD anymore
Marc Pelerin
May 27
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Long Runs, Revamped
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Blessings and Curses
How outrunning your fitness is nice, but also bad
Marc Pelerin
May 20
1
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Blessings and Curses
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I Should Have Raced More
Why not having a plan in place left me needing a break
Marc Pelerin
May 13
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I Should Have Raced More
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Things You Should Let Your 6 Year Old Do
One of them is DEFINITELY NOT running a marathon
Marc Pelerin
May 6
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Things You Should Let Your 6 Year Old Do
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