Sprints & Surges 💨

Striders are the key to you running faster

Last week, I was torn between posting about the Olympics starting or a new blog post I wrote.

I can honestly say, I mulled over not writing about the Olympics because I wrote a new blog post (which was almost as equally as rare as the Olympics Games!)

But, my better judgment prevailed and instead, you’ll get my take on my blog post this week. You’re okay…