Listen to the Warning Signs

Your body will tell you what you need to hear

I've had a goal of running 100 miles every month in 2021.

Pretty lofty considering these are some of my yearly totals:

2019 709.02

2018 469.52

2017 487.05

2016 552.40

But here we are, May 2021 and I'm on the cusp of not achieving one of the 2 goals I set out to accomplish this year (the other is break 5 in the mile and I've done that already.