Turning Negatives Into Positives

A bad stretch doesn't mean all is lost

It was 4:30 in the morning and of course, I was awake thinking I had missed my alarm for my run.

I’m groggy, but awake. Damn it. Why am I awake so early? That simple question turns my brain on and now every thought floods my head. I am now wide awake with questions and thoughts streaming through me.

I would just get up if I was even running. But I’m no…