Tracking Your Workouts
Reasons to keep track of your running
Do you keep track of the workouts you do?
And not just your running workouts, but the easy days and the shitty ones.
The tough ones and the ones that didn’t happen.
The cross training days and the strength workouts too!
Every workout you do leads you to becoming the better athlete you’re meant to be.
Whether you’re an avid runner or someone who just dabble…
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