Tips to Help Ya Bounce Back

What I wish I would have/could have done to recover from running quicker

Over the years, I’ve been blessed to identify as a runner. I’ve had so many inflection points that have altered my life because of running. Running fast has been my calling card.

From my early success though, has come this never-ending quest to run really fast. My curse is that my brain tells me, always, that I can run fast no matter what. Did I just …