Summer Running + Hydration
Your best ticket to a hydrated running season
The heat and humidity are now here to stay for the next 3 months. Are you ready for that?
As much as I love the summer and everything that is associated with it, I’m not sure I’m a huge fan of having to run before 6 am or after 9 pm. I like my flexibility in when I can run and during the summer, that’s pretty much not an option.
And knowing how the heat …
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