Spring Ahead Duathlon

What I learned from this race that you can use with your training

My duathlon was this weekend and while I was super happy with how it went, I have so, so much to work on to get to the next level- whatever that is.

In today’s post, I’ll be talking about what I learned from the race and what I can do differently moving forward.

While this very much sounds like a “me” post, the idea is that you’ll be able to take what …