Session 11: Age like Fine Wine
Running competitively as we get older
Hello everyone!
Welcome to those who are new and thank you to those who’ve come back!
Is it possible to still be competitive in distance running as we’re getting older? As I wrote in my blog post this week about running well as we age, I am in the belief that yes, we can in fact run [relatively] fast and compete at a high level. Despite younger, faster …
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