(No) Rest For the Weary

My stance on post-peak race running has shifted through the years

Some people rest completely after a season; some don’t even blink an eye towards taking time off. Which are you?

I was always on the side of complete rest after a long season. It’s probably because that’s what I was used to: after every season in high school and college, that’s what we did.

More recently, I took 2 weeks where I ran every other day or e…