Success is How You See It

The 'glass half full' is real and can reframe negative situations

How do you define whether a run or a running cycle has been a success?

If you successfully navigate yourself back from the injured list and have a good week of training, is that a win for you?

If you run a really well-executed race but don't set a PR, is that a win for you?

If you are keeping up with the small things - stretching, foam rolling, strength wo…