Permission to Adjust

Give yourself credit for the work you did and permission to be flexible

Life is filled with unexpected twists and turns - and even when we can somewhat account for some of them - we still have to make on-the-fly adjustments to our training.

In this edition of the TrainwithMarc newsletter, I'm going to dive into what strategies you can employ so you can feel empowered enough to make the changes necessary to your training prog…