I Should Have Raced More

Why not having a plan in place left me needing a break

4.5 months of training. 0 races. It’s my own fault, really.

I have no excuses, just the reality of being a coach and having a coaching business. I ran between 4-6 days every week - my weekly mileage is never high, even when I’m thoughtfully training. And the months got away way from me. But my biggest downfall is not having put a race on my calendar. …