Marathon Training Guide to Getting In Race Shape
Your current fitness dictates how long you need for 26.2
When you decide to run a marathon, you are actively making a decision to put your fun (read: life) and the fun of your family on pause for 3-5 months. Even though you’re the person running the race, your family must also make sacrifices to help you achieve your goals.
But how much time should you be setting aside for adequate training?
I think the amou…
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