You Running Like That?

Strategies to overcome running injuries

Chances are you are going to get hurt during your running career.

And when you do, what do you do? Do you wade through the self-pity like a kid who’s got a scraped knee or do you do something about it?

Running through pain isn’t pretty to watch, but it’s also not good for your body. It’s time to take a step back and regroup by fixing the issue before it…