How to Improve Your Sleep Score

Follow these tips to get a better sleep rating

One of the first things we ask each other in the morning is “How did you sleep?” or “What’s your sleep score?”

Is it a little competitive? Yes.

Do we care about each other’s well-being? Yes.

For Carly and I it is a way of checking in to see how the other slept last night.

Any way you slice it, we both want to have good sleep scores.

Your sleep score, bas…