Here's to a New Year

Cheers to 2020

Happy 2020! A new year and a new decade. Carly and I have already made our resolutions, from fitness to social, finance to work. One thing I really want to focus on this year is slowing down, enjoying more small moments, and most importantly having more fun.

When I started planning for this particular post, I thought I had a lot more to say… I’ll be honest, with a new baby in the house I’ve been a bit scatterbrained.

So I’ll make it short. I want you to have the best 2020 (and beyond) you absolutely can. Whatever your goals are, whatever your ambitions are, be sure to aim for them!

Friday’s Action Plan:

Create resolutions that have “I will” statements in them. For example: “I will run 1,100 miles in 2020.” Want your own resolution sheet? Here ya go!

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What’s Got My Attention:

Article: Under-slept athletes are 70 per cent more likely to develop an injury

Video: Tinman Elite - Mags Road

Popular Articles on the Blog this Week:

The Best Time to Start Training For a Distance Race

8 Stretches to do After a Run

Running 1,200 Miles in a Year

Quote of the Day:

“Each day wake up and ask yourself what will make you feel most alive that day.”

Connect with me:

I’m on Instagram

I’m on Facebook

I’m on Twitter

Here’s my blog

Thanks for following along on the journey! Have something you’d like to add? Have suggestions or comments? Email me: TrainwithMarc@gmail.com

If this resonates with you, I would love it if you could share it.

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Marc is a middle school teacher and coach but also works with distance runners online. I help distance runners around the globe by providing support, writing customized training plans and designing workouts to help them reach their racing goals. I write for my blog every Wednesday morning and newsletter every Friday morning.