Here's to a New Year
Cheers to 2020
Happy 2020! A new year and a new decade. Carly and I have already made our resolutions, from fitness to social, finance to work. One thing I really want to focus on this year is slowing down, enjoying more small moments, and most importantly having more fun.
When I started planning for this particular post, I thought I had a lot more to say… I’ll be honest, with a new baby in the house I’ve been a bit scatterbrained.
So I’ll make it short. I want you to have the best 2020 (and beyond) you absolutely can. Whatever your goals are, whatever your ambitions are, be sure to aim for them!
Friday’s Action Plan:
Create resolutions that have “I will” statements in them. For example: “I will run 1,100 miles in 2020.” Want your own resolution sheet? Here ya go!
What’s Got My Attention:
Article: Under-slept athletes are 70 per cent more likely to develop an injury
Video: Tinman Elite - Mags Road
Popular Articles on the Blog this Week:
The Best Time to Start Training For a Distance Race
Quote of the Day:
“Each day wake up and ask yourself what will make you feel most alive that day.”
Connect with me:
I’m on Instagram
I’m on Facebook
I’m on Twitter
Here’s my blog
Thanks for following along on the journey! Have something you’d like to add? Have suggestions or comments? Email me: TrainwithMarc@gmail.com
If this resonates with you, I would love it if you could share it.
Marc is a middle school teacher and coach but also works with distance runners online. I help distance runners around the globe by providing support, writing customized training plans and designing workouts to help them reach their racing goals. I write for my blog every Wednesday morning and newsletter every Friday morning.