🟢 Can't Start, Gotta Stop 🔴

Session 102: My review and recap of a LiveStrong.com article

In recent weeks, I’ve written about taking a break from running, why it’s so important, and how it’ll set you up for future success.

Now that you’ve taken your break - or maybe the pandemic has really just hit you hard - you now need to get your ass back in gear.

Let’s be truthful for a second here. Not all of us are born runners. And even if you are (or…