Take Advantage of the Good Days
Save Your Mental Strength for the Tough Days
Not very many days you’ll get in February that are 50 degrees or warmer!
We really have to take advantage of those nice days and get in a solid run. These are the kinds of days where you see on the calendar and move runs around so you can run longer or faster because they don’t come very often!
When the weather is “typical February weather” it’s not alwa…
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