Am I Ready For This?

Why being a bit nervous can help keep you on track and focused on your goals.

On Saturday I have my first swim/run race. Am I nervous? You betcha.

I am pretty sure this feeling of nervous energy is exactly why I decided to sign up for a few of these races.

I needed to feel the excitement and anticipation of something new and uncharted.

But the problem with doing something new is training in a way I’ve never had before.

In a running …