Coping with External Stress

What to do when 💩 hits the fan

Let’s face it: most of us are tuned into the news about the Coronavirus. Should we panic? Should we not care? Everyone has an opinion. Whether you believe the Coronavirus is in fact very deadly or not deadly at all, we are all under some kind of stress.

While you don’t want this to be an opinion piece on whether I think schools should close, the NBA s…