Adjusting Your Running Posture

Runners don't like hearing you can fix your form, but you can

Most runners want to improve their running form.

Maybe you’ve seen some race photos and thought ‘my form needs some “work”’ or maybe someone told you that if your form was a bit better you could run a bit faster.

Doesn’t matter who told you or even why they told you. I think it’s absolutely possible to improve your running form.

And maybe you get faster…