1 Week of ZERO Running

What are the ramifications of taking a week off of running?

I am forcing myself to take at least 1 full week off from running.

I do not want to take off. I’m stubborn. I want to be running!

I’m also realizing that a week off from running right now will allow my calf to heal, so I can get back to pain-free running sooner rather than later.

Let’s be honest: not being able to run sucks.

I wasn’t really running anyway, …