1% Better

Small actions lead to big results

My resolution for this year is to do the small things - in running, at work, with my family. I’ve been working on doing 1% better every day/week/month and I know that even if they don’t show up in the “stats sheet”, I’m becoming a better version of myself.

Doing 1% better might be something as simple as making sure I’m giving full attention to my ki…